I follow a proper diet Jay Soni – Written Update
The good looking and popular actor Jay Soni, who was last seen hosting Dil Hain Chotasa Choti Si Asha on Sony Pal, goes to the gym to maintain a fit body.
Let’s find out what Jay has to share with us…
What does fitness mean to you? What’s your idea of fitness?
I have to be fit as it’s a part of my profession. My chest should look presentable when I remove my shirt. Fitness means everything to me.
What efforts do you take to stay in shape?
I go to the gym five days a week and I follow a proper diet.
Are you conscious about your food choices?
Actually not! If I eat fattening food then I make sure that I burn my fats in the gym.
Do you take any supplement?
No I don’t. I believe in naturally protein food.
Is there any sport you are skilled at?
At present, nothing.
A celeb body you admire.
What is your fitness secret?
I follow a proper diet and have my food on time.
A fitness tip for your fans
My fitness tip for them would be – Drink lots of warm water and work out at least five days a week.